Crossfit's viewpoint that "if you have a body you are an athlete" is truly inspiring and really wonderful. With this site I'm hoping to provide individuals the benefits of fitness that Crossfit has made accessible for me.
What makes Crossfit engaging to me matched up to other forms of exercise?
First, the intensity it requires.
Second, the fair method it uses to evaluate outcomes and progress. It's actually all about creating a challenge with yourself to further improve your strength.
Third and lastly , the group aspect of Crossfit that motivates people to try it. Having your peers cheer you on and drive you to do well is a terrific experience and makes the exercise more gratifying.
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